Great Recipe for the "Gold Wellness Drink." Fall is on the way! That means back to school and lots of exposure to germs. Get ready by eating well, staying hydrated, exercising regularly, and of course washing your hands often :)
In the event those precautions aren't enough and you catch a nasty bug try this remedy to sooth the sore throat, boost the immune system, and give comfort to the sinuses:
In the event those precautions aren't enough and you catch a nasty bug try this remedy to sooth the sore throat, boost the immune system, and give comfort to the sinuses:
Worth-Its-Weight-In-Gold
GOLD WELLNESS DRINK
1/2 tsp turmeric
1/2 a lemon, chopped in half
1+ tsp fresh grated ginger
1 pint hot water
…once tea is cool enough to drink, add:
1 teaspoon + honey
(if just making a cup, halve this recipe)
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